The health and happiness of your employees is the most important part of running and successful business. Poor mental health, stress and fatigue are the main reasons for employees taking leave and negatively effective the effecting of your business.
However, taking an hour out of your day to practice yoga can extremely benefit your employees:
Aurora can offer a series of group classes. We can come to your work and you can choose the time. Early morning sessions, lunch time or even after work.
Boost team moral and communication
Improvement fitness levels
Relief of neck, back and shoulder pain
Improves bad posture and stiffness in the body
Rejuvenation of energy and focus
This small adjustment your working day can really make all the difference...
At Aurora we can provide sessions that are accessible to all ages and abilities. You provide the space, we provide the relaxation!